Training Log Archive: jetIn the 31 days ending May 31, 2013:
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Friday May 31, 2013 #
Running 30:00 [3]
s+c 50:00 [3]
last real gym time for a while, just me and kirstin working hard....
Thursday May 30, 2013 #
Running 35:00 [3]
morning pre great gatsby
Monday May 27, 2013 #
Running 37:00 [3]
Sunday May 26, 2013 #
Orienteering 27:00 [3] 3.3 mi (8:11 / mi)
up down up, went out 3rd got taken by hazel but didn't see her at all as totally different gaffe
Saturday May 25, 2013 #
Orienteering 1:37:00 [3] 9.7 km (10:00 / km)
scottish champs long, long and slow...
Friday May 24, 2013 #
Running 45:00 [3]
morning, mistake to go before breakfast, I was starving
Running 20:00 [3]
evening just enjoy the sun :)
Thursday May 23, 2013 #
Cycling (spinning) 50:00 [3]
Beasty class with chloe! The woman was an the skinniest tank i have ever seen, meant a good work out!
Wednesday May 22, 2013 #
s+c 50:00 [3]
Cycling 15:00 [3]
Quick spinning after
Tuesday May 21, 2013 #
Running 35:00 [3]
the sun is out :)
Monday May 20, 2013 #
s+c 50:00 [3]
Cycling 20:00 [3]
really not feeling this at all, went home for food
Sunday May 19, 2013 #
Cycling 20:00 [3]
rowing 20:00 [3]
this almost killed me
Saturday May 18, 2013 #
Note
Down at the mill, physical labour is a killer
Friday May 17, 2013 #
Cycling 30:00 [3]
light spinning then some core
Thursday May 16, 2013 #
Cycling (Spinning) 40:00 [3]
2nd Session, feeling good today ;)
Wednesday May 15, 2013 #
s+c 50:00 [3]
Tuesday May 14, 2013 #
Running 35:00 [3]
Morning,
Went to see a different physio at home today. Enlighting. Basically she was not surprise that i was in a lot of pain. My hips are lying off level, one tilted forward and one back. Going back on monday for some more bone manipulation.
Went to see a different physio at home today. Enlighting. Basically she was not surprise that i was in a lot of pain. My hips are lying off level, one tilted forward and one back. Going back on monday for some more bone manipulation.
Monday May 13, 2013 #
s+c 50:00 [3]
feeling it in the flutes
Sunday May 12, 2013 #
Running 35:00 [3]
ran over to the botanics to get my bike, feeling rubbish, the cycling back
Friday May 10, 2013 #
Cycling (Spinning) 40:00 [3]
first spinning class with Chloe, thought it might help! Felt good for the first 20 mins then I literally wanted to die. Stomach still not right...hmm. On a diet of toast and butter as it seems to be the only thing it can take.
s+c (core) 35:00 [3]
core core core
Wednesday May 8, 2013 #
s+c 50:00 [3]
think i have some sort of stomach bug, started yesterday, weird cause i feel hungry, I eat, I feel very ill, it fades slowly and begins again, although I'm not eating half as much as normal.. Decided to try the gym, it was ok as didn't eat anything before hand.
Running in the evening was not possible. thought I was going to be sick, just went walking..dull
Running in the evening was not possible. thought I was going to be sick, just went walking..dull
Monday May 6, 2013 #
Running 35:00 [3]
chill around the meadows
Saturday May 4, 2013 #
Orienteering 1:12:00 [4] 7.0 km (10:17 / km)
Tio, 1st leg, second team. No pressure at all as the rest of the team made up of mums, which was good as really in no shape to properly race.
was a great experience, 2 misses, about 3 mins in total, the rest of the time lost made me realise how unfit I currently am. BUT, uni is finished on thursday and well motivated to get my ass in gear for summer! Fun Times :) good to see the girls again!
was a great experience, 2 misses, about 3 mins in total, the rest of the time lost made me realise how unfit I currently am. BUT, uni is finished on thursday and well motivated to get my ass in gear for summer! Fun Times :) good to see the girls again!
Friday May 3, 2013 #
Running 40:00 [3]
to and from the gym
s+c 50:00 [3]
Thursday May 2, 2013 #
Note
After a week of little sleep, final design project is finally in :)
Adrenaline rush died quickely and as struggling walking over to lidl! Made it home for a good dinner and bad at 8 :) Happy Days, bring on the summer
Adrenaline rush died quickely and as struggling walking over to lidl! Made it home for a good dinner and bad at 8 :) Happy Days, bring on the summer