Training Log Archive: jetIn the 30 days ending Apr 30, 2015:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||
Tuesday Apr 21, 2015 #
s+c 1:00:00 [3]
Monday Apr 20, 2015 #
Running 50:00 [3] 8.3 km (6:01 / km)
Gorgeous with Bex in the meadows and the seat
Friday Apr 17, 2015 #
Running 38:00 [3] 5.5 km (6:55 / km)
Along water of leith to Stockbridge and home
s+c 1:00:00 [3]
Wednesday Apr 15, 2015 #
Running 55:00 [3] 8.4 km (6:33 / km)
Lovely with Kirstin in the rain
Tuesday Apr 14, 2015 #
s+c 1:00:00 [3]
Just doing my own thing
Sunday Apr 12, 2015 #
Running 30:00 [3] 4.3 km (6:59 / km)
little new town loop
Saturday Apr 11, 2015 #
Running 35:00 [3] 5.3 km (6:36 / km)
along the canal, feeling myself again
Friday Apr 10, 2015 #
Cycling 51:00 [3] 26.0 km (1:58 / km)
watching the rugby girls doing core out in the sun, need to get steve to sort this out :)
Thursday Apr 9, 2015 #
Cycling 45:00 [3] 23.0 km (1:57 / km)
only one for the gym so took the time to spin
Wednesday Apr 8, 2015 #
Cycling 30:00 [3]
man the circuit gym bikes are horrid
x trainer 30:00 [3]
rowing 10:00 [3]
had to use all the machines
Saturday Apr 4, 2015 #
Orienteering 1:00:00 [3]
JK middle, this has reinforced my want to finish this degree and get my ass in gear again! so unfit and then to top it off I twisted my ankle. mentally and physically dead