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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jet

In the 1 days ending May 30, 2016:

activity # timemileskm+m
  Circuits1 45:00
  Running1 35:00 3.36(10:26) 5.4(6:29)
  Total1 1:20:00 3.36 5.4

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Mo

Monday May 30, 2016 #

Circuits 45:00 [3]

Running 35:00 [3] 5.4 km (6:29 / km)

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