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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jet

In the 1 days ending Jun 12, 2014:

activity # timemileskm+m
  Orienteering1 1:00:00
  Total1 1:00:00

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Th

Thursday Jun 12, 2014 #

Orienteering 1:00:00 [3]

Jukola training, right beside the real terrain. Slow jog for the first few with the girls, then I ran the control pick bit a little faster and finished easy with the girls for the rest of it.

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