In the 7 days ending Jul 26, 2020:
Löpning terräng 1:44:33 intensity: (3:03 @1) + (19:01 @2) + (1:00:44 @3) + (20:30 @4) + (1:15 @5) 20.34 km (5:08 / km) +328m 4:45 / km ahr:136 max:173 shoes: NB Summit unknown
Note (rest day)
Orientering 37:09 intensity: (57 @1) + (1:57 @2) + (7:24 @3) + (22:43 @4) + (4:08 @5) 6.31 km (5:53 / km) +93m 5:29 / km ahr:150 max:167 shoes: Icebug Spirit 7 OLX II
Running warm up/down 10:00 [1] 2.0 km (5:00 / km) shoes: Icebug Spirit 7 OLX II
Löpning terräng 2:35:03 intensity: (22:01 @1) + (1:39:17 @2) + (33:45 @3) 24.48 km (6:20 / km) +447m 5:48 / km ahr:120 max:144 shoes: NB Summit unknown
Orientering 2:15:47 intensity: (7:00 @1) + (44:35 @2) + (1:08:59 @3) + (15:13 @4) 16.54 km (8:12 / km) +390m 7:21 / km ahr:98 max:158 shoes: Icebug Spirit 7 OLX II
Löpning terräng 1:35:35 intensity: (26:00 @1) + (54:05 @2) + (15:30 @3) 15.16 km (6:18 / km) +204m 5:54 / km ahr:117 max:147 shoes: NB Summit unknown
« Earlier | Later »