Training Log Archive: MartinssonIn the 7 days ending May 12, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 34:03 5.93 km (5:45 / km) +71m 5:25 / km
ahr:149 max:168 shoes: VJ Bold X
Orientering 41:32 5.96 km (6:58 / km) +55m 6:40 / km
ahr:140 max:178 shoes: VJ Bold X
Orientering 40:54 6.91 km (5:55 / km) +87m 5:34 / km
ahr:154 max:177 shoes: Icebug Spirit 7 OLX II
Löpning terräng 43:15 5.55 km (7:48 / km) +74m 7:19 / km
ahr:149 max:173 shoes: Icebug Spirit 7 OLX II
Orientering 34:48 5.72 km (6:05 / km) +126m 5:29 / km
ahr:153 max:171 shoes: VJ Bold X