Training Log Archive: MartinssonIn the 7 days ending Dec 17, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 55:00 10.06 km (5:28 / km) +92m 5:14 / km
ahr:138 max:169 shoes: VJ Bold IX
Orientering 1:06:29 11.26 km (5:54 / km) +90m 5:41 / km
ahr:161 max:191 shoes: VJ Bold IX
Running 1:09:00 15.59 km (4:26 / km) +44m 4:22 / km
ahr:148 max:181 shoes: NB 1400 v4