Training Log Archive: MartinssonIn the 7 days ending Dec 3, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 53:33 10.29 km (5:12 / km) +102m 4:58 / km
ahr:128 shoes: VJ Bold IX
Orientering 51:36 9.95 km (5:11 / km) +70m 5:01 / km
ahr:156 max:179 shoes: VJ Bold IX
Note
(sick)