Training Log Archive: MartinssonIn the 7 days ending Jan 29, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 36:30 6.64 km (5:30 / km) +52m 5:17 / km
ahr:114 max:128 shoes: Saucony Kinvara 6 II
Orientering 49:28 9.38 km (5:16 / km) +75m 5:04 / km
ahr:155 max:167 shoes: VJ Bold VIII
Övrigt (Roddmaskin) 40:00
Running 57:41 12.47 km (4:38 / km) +75m 4:30 / km
ahr:137 max:168 shoes: Saucony Kinvara 6 II