Training Log Archive: MartinssonIn the 7 days ending Nov 27, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 31:30 6.22 km (5:04 / km) +42m 4:54 / km
ahr:117 max:128 shoes: Saucony Kinvara 6 II
Orientering 16:30 4.26 km (3:53 / km) +23m 3:46 / km
ahr:167 max:175 shoes: Inov-8 X-talon 190 II