Training Log Archive: MartinssonIn the 7 days ending Jun 5, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 16:40 4.31 km (3:52 / km) +55m 3:38 / km
ahr:169 max:176 shoes: Inov-8 X-talon 190 II
Orientering 14:06 3.8 km (3:43 / km) +44m 3:31 / km
ahr:171 max:181 shoes: Inov-8 X-talon 190 II
Orientering 14:38 3.88 km (3:46 / km) +50m 3:32 / km
ahr:168 max:178 shoes: Inov-8 X-talon 190 II
Running 50:24 10.72 km (4:42 / km) +69m 4:33 / km
ahr:120 max:143 shoes: Adidas Adios 2
Running 1:38:37 18.54 km (5:19 / km) +169m 5:05 / km
ahr:109 max:124 shoes: Salming Miles