Training Log Archive: MartinssonIn the 7 days ending Mar 2, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Skidor 1:19:41 23.39 km (3:24 / km) +381m 3:09 / km
ahr:152 max:170 shoes: Madshus Nanosonic
Running warm up/down 6:42 1.36 km (4:56 / km) +5m 4:50 / km
ahr:114 max:126 shoes: Saucony Kinvara 4
Running 1:16:29 21.21 km (3:36 / km) +186m 3:27 / km
ahr:159 max:169 shoes: Saucony Kinvara 4
Running 1:11:15 15.93 km (4:28 / km) +97m 4:20 / km
ahr:136 weight:85.7kg shoes: Adidas Adizero Feather