Training Log Archive: MartinssonIn the 7 days ending Dec 15, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Skidor 2:00:11 30.92 km (3:53 / km) +471m 3:37 / km
ahr:121 max:146 shoes: Atomic RC11
Löpning terräng 53:15 9.21 km (5:47 / km) +204m 5:12 / km
ahr:140 max:169 weight:86.2kg shoes: Inov-8 Roclite 243