Training Log Archive: MartinssonIn the 7 days ending Jul 8, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:30:46 15.13 km (6:00 / km) +102m 5:48 / km
ahr:147 max:157 shoes: VJ Bold
Orientering 1:26:25 14.82 km (5:50 / km) +63m 5:42 / km
ahr:155 max:163 shoes: Adidas XCS Cross Country II
Orientering 36:12 6.29 km (5:45 / km) +29m 5:37 / km
ahr:162 max:172 shoes: VJ Bold
Orientering 46:46 7.81 km (5:59 / km) +62m 5:46 / km
ahr:159 max:168 shoes: VJ Bold