Training Log Archive: MartinssonIn the 7 days ending Jul 24, 2011:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:33:58 16.31 km (5:46 / km) +248m 5:21 / km
ahr:163 max:173 shoes: Icebug Spirit OLX II
Orientering 59:11 7.25 km (8:10 / km) +164m 7:20 / km
ahr:131 max:158 (injured) shoes: Icebug Spirit OLX II
Running 30:03 5.33 km (5:38 / km) +63m 5:20 / km
ahr:113 max:136 (injured) shoes: Icebug Spirit OLX II