Training Log Archive: MartinssonIn the 7 days ending Apr 10, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 51:52 9.5 km (5:27 / km) +70m 5:16 / km
ahr:165 max:182 shoes: Icebug Spirit
Orientering 49:21 9.98 km (4:57 / km) +76m 4:46 / km
ahr:169 max:174 shoes: Icebug Spirit
Orientering 45:08 9.55 km (4:44 / km) +87m 4:31 / km
ahr:164 max:171 shoes: Icebug Spirit
Running 1:00:28 11.96 km (5:03 / km) +54m 4:57 / km
ahr:138 max:176 shoes: Inov8 X-talon