Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Jun 5, 2023:

activity # timemileskm+m
  Running1 39:31 4.97(7:57) 8.0(4:56) 20
  Total1 39:31 4.97(7:57) 8.0(4:56) 20

«»
0:39
0:00
» now
Mo

Monday Jun 5, 2023 #

12 PM

Running 39:31 intensity: (23 @1) + (13:52 @2) + (25:16 @3) 8.0 km (4:56 / km) +20m 4:53 / km
ahr:129 max:143 shoes: Saucony Peregrine 12

Lunchtur i Valla

« Earlier | Later »