Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending Jun 4, 2023:

activity # timemileskm+m
  Running1 38:15 5.48(6:59) 8.82(4:20) 27
  Total1 38:15 5.48(6:59) 8.82(4:20) 27

«»
0:38
0:00
» now
Su

Sunday Jun 4, 2023 #

4 PM

Running 38:15 intensity: (2:10 @1) + (9:48 @2) + (26:00 @3) + (17 @4) 8.82 km (4:20 / km) +27m 4:16 / km
ahr:130 max:150 shoes: Saucony Glide 15

Friidrott ToR + förlängning

« Earlier | Later »