Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Martinsson

In the 1 days ending May 29, 2022:

activity # timemileskm+m
  Running1 1:47:40 14.19(7:35) 22.84(4:43) 180
  Total1 1:47:40 14.19(7:35) 22.84(4:43) 180

«»
1:47
0:00
» now
Su

Sunday May 29, 2022 #

10 AM

Running 1:47:40 intensity: (8:02 @1) + (1:18:37 @2) + (21:01 @3) 22.84 km (4:43 / km) +180m 4:32 / km
ahr:121 max:144 shoes: Saucony Endorphin Shift 2

Långpass.

« Earlier | Later »