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Training Log Archive: Martinsson

In the 1 days ending May 24:

activity # timemileskm+m
  Running1 44:44 5.74(7:48) 9.23(4:51) 36
  Total1 44:44 5.74(7:48) 9.23(4:51) 36

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Tu

Tuesday May 24 #

6 PM

Running 44:44 intensity: (46 @1) + (9:23 @2) + (33:56 @3) + (39 @4) 9.23 km (4:51 / km) +36m 4:45 / km
ahr:134 max:150 shoes: Nike Zoom Pegasus 38

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