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Training Log Archive: Martinsson

In the 1 days ending May 2:

activity # timemileskm+m
  Running1 45:51 5.95(7:42) 9.58(4:47) 11
  Total1 45:51 5.95(7:42) 9.58(4:47) 11

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Mo

Monday May 2 #

8 PM

Running 45:51 intensity: (20 @1) + (37:55 @2) + (7:36 @3) 9.58 km (4:47 / km) +11m 4:46 / km
ahr:121 max:138 shoes: Saucony Endorphin Shift 2

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