Training Log Archive: AtroposIn the 7 days ending Jul 16, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 51:45 [3] 4.7 km (11:01 / km)
shoes: Icebugs
Orienteering 55:00 [3] 3.5 km (15:43 / km)
shoes: Icebugs
Running 52:08 [3] 7.5 km (6:57 / km)
shoes: Mizuno Wave Rider 11
Running 37:58 [3] 6.1 km (6:13 / km)
shoes: Mizuno Wave Rider 11