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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SalomevanHoepen

In the 1 days ending Aug 28, 2011:

activity # timemileskm+m
  Orienteering1 1:58:57 5.1(23:21) 8.2(14:30) 355
  Total1 1:58:57 5.1(23:21) 8.2(14:30) 355

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Su

Sunday Aug 28, 2011 #

Orienteering race 1:58:57 [4] 8.2 km (14:30 / km) +355m 11:55 / km

Not the best run. Was really tired, lost concentration and started making mistakes.

COURSE 2 - Splits

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