Training Log Archive: LOST_RichardIn the 7 days ending May 28, 2022:
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Saturday May 28, 2022 #
12 PM
Gym (Regenerate ) 57:23 [3]
ahr:82 max:111 (injured)
Session at Regenerate gym.
Friday May 27, 2022 #
9 AM
Gym 22:42 [3]
ahr:88 max:109 (injured)
Back to a home session
Wednesday May 25, 2022 #
8 AM
Gym (regenerate) 58:07 [3]
ahr:89 max:117 (injured)
Did 30 minutes on the recumbent bike then 30 minutes legs and arms on the machines. While Fizzyred was in her class with Kelly,
May have mentioned to Kelly that she need to keep Nicole honest :-)
May have mentioned to Kelly that she need to keep Nicole honest :-)
Tuesday May 24, 2022 #
10 AM
Gym (Regenerate ) 55:00 [3]
ahr:86 max:99 (injured)
Had a lazy day yesterday while the storms passed through. So back to it today
Sunday May 22, 2022 #
10 AM
Gym 23:40 [3]
ahr:85 max:100 (injured)
Home session