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Training Log Archive: LOST_Richard

In the 1 days ending May 19, 2022:

activity # timemileskm+m
  Gym1 22:52
  Total1 22:52

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Th

Thursday May 19, 2022 #

8 AM

Gym 22:52 [3]
ahr:79 max:100 (injured)

At home today, more sit ups and glute exercises. %kg curls and chest press etc.

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