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Training Log Archive: LOST_Richard

In the 1 days ending May 18, 2022:

activity # timemileskm+m
  Gym1 57:41
  Total1 57:41

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Wednesday May 18, 2022 #

9 AM

Gym (Regenerate ) 57:41 [3]
ahr:81 max:109 (injured)

Good session at Regenerate while Nicole had her class.

20 min recumbent Bike, then machines

Good catch up with Cath this morning as she was in Perth for a couple of days on a business trip.

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