Training Log Archive: LOST_RichardIn the 1 days ending Apr 28, 2010:
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Wednesday Apr 28, 2010 #
Road Cycling (commute) 17:00 [3] 7.0 km (24.7 kph)
shoes: Colnago CLX
Matilday bay had a mild head wind. Someone jumped onto the path at Hackett Drive and was 150m in front and was a target all the way into town I managed to get within 10m by the turn off to William St but could not quite get to him - a good solid bit of red line for 5km - no GPS so no accurate reading but a bit over 30km/hr I think
Road Cycling (Commute) 47:00 [3] 19.0 km (24.3 kph)
shoes: Colnago CLX
Via Terry Tysak for the OAWA meeting, worked out why living on the East of the city is good when I was cruising in the mid 30km/hr range with no real effort to 7th Ave afeter fighting my way through city traffic to get on the bike path. Spotted cricketk just before I turned off.
Ride back to Shenton Park OK but not my favourite in the dark even if the paths have lights
Ride back to Shenton Park OK but not my favourite in the dark even if the paths have lights