Training Log Archive: jonny crickmoreIn the 7 days ending Jun 12, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 17:41 4.23 km (4:11 / km) +66m 3:53 / km
ahr:136 max:155 shoes: Saucony Endorphin Pro v2
Orienteering 13:28 [4] 3.44 km (3:55 / km) +16m 3:50 / km
ahr:129 max:179 shoes: Reebok Floatride
Running 40:17 10.01 km (4:02 / km) +117m 3:48 / km
ahr:123 max:151
Orienteering 29:22 5.86 km (5:01 / km) +113m 4:35 / km
ahr:148 max:171 shoes: Adidas Terrex Speed Ultra
Running 1:10:35 15.58 km (4:32 / km) +13m 4:31 / km
ahr:125 max:152 shoes: Adidas Adizero Boston 10