Training Log Archive: jonny crickmoreIn the 7 days ending Feb 6, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:25:58 [2] 19.5 km (4:24 / km) +230m 4:10 / km
ahr:145 max:183 shoes: NB 880
Running 1:10:05 17.41 km (4:02 / km) +61m 3:57 / km
ahr:130 max:158 shoes: NB 880
Running 1:13:56 18.93 km (3:54 / km) +62m 3:51 / km
ahr:169 max:190 shoes: NB 880
Note