Training Log Archive: jonny crickmoreIn the 7 days ending Jun 27, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 26:29 5.73 km (4:37 / km) +77m 4:20 / km
ahr:129 max:160 shoes: Saucony Jazz Mileage 5
Orienteering 34:41 [3] 5.95 km (5:50 / km) +89m 5:26 / km
ahr:132 max:167 shoes: X-Talon 255 1
Running 1:08:12 16.4 km (4:09 / km) +60m 4:05 / km
ahr:141 max:183 shoes: NB 1080