Training Log Archive: jonny crickmoreIn the 7 days ending May 2, 2021:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Cross Training 1:50:00 [0]
ahr:113 max:152
Orienteering 39:16 8.6 km (4:34 / km) +211m 4:04 / km
ahr:148 max:163 shoes: Saucony Jazz Mileage 5
Running 1:14:17 18.45 km (4:02 / km) +61m 3:58 / km
ahr:155 max:180 shoes: NB 1080