Training Log Archive: jonny crickmoreIn the 7 days ending Apr 18, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 14:42 [4] 3.94 km (3:44 / km) +3m 3:43 / km
ahr:140 max:190 shoes: Saucony Jazz Mileage 5
Orienteering 17:07 4.33 km (3:57 / km)
ahr:145 max:160 shoes: Saucony Jazz Mileage 5
Orienteering 14:43 [3] 3.34 km (4:24 / km) +96m 3:51 / km
ahr:132 max:153 shoes: NB 1080