Training Log Archive: jonny crickmoreIn the 7 days ending Nov 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 38:55 8.74 km (4:27 / km) +238m 3:55 / km
ahr:132 max:153 shoes: Roclite 300
Running 50:05 [2] 9.35 km (5:22 / km) +107m 5:04 / km
ahr:141 max:183 shoes: Roclite 300