Training Log Archive: jonny crickmoreIn the 7 days ending Nov 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 23:15 5.38 km (4:19 / km)
ahr:125 max:155 shoes: Saucony Jazz Mileage 4
Running 1:51:33 [2] 20.45 km (5:27 / km) +433m 4:56 / km
ahr:151 max:183 shoes: Saucony Jazz Mileage 4