Training Log Archive: jonny crickmoreIn the 7 days ending Sep 6, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:19:43 19.31 km (4:08 / km) +36m 4:05 / km
ahr:157 max:172 shoes: Adidas SL20 Mileage
Running 24:40 5.52 km (4:28 / km) +37m 4:19 / km
ahr:131 max:177 shoes: X-talon 225 2nd
Orienteering 50:10 10.05 km (4:59 / km) +146m 4:39 / km
ahr:145 max:174 shoes: X-talon 225 2nd
Running 1:17:20 19.4 km (3:59 / km) +176m 3:49 / km
ahr:140 max:175 shoes: Adidas SL20 Mileage