Running2:18:39 [2] 20.45 km (6:47 / km) +324m6:17 / km ahr:149 max:192 shoes: Roclite 275
Easy with Laura around Cauldron Snout area. Thoroughly underestimated the distance and roughness. Was meant to only be 90 with Laura. Enjoying the clag being down but made finding a trig on top of Cronkley scar challenging.
Running1:13:47 16.01 km (4:36 / km) +343m4:10 / km ahr:147 max:179 shoes: Adidas SL20 Mileage
Random collection of efforts around and up Wolstonbury, my favourite if not least productive kind of session. Pretty cooked after 3 hours of walking this morning but got grinding on the hilly ones.