Training Log Archive: jonny crickmoreIn the 7 days ending Mar 1, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 17:09 3.41 km (5:01 / km) +2m 5:00 / km
ahr:143 max:163
Running 13:41 2.7 km (5:04 / km)
ahr:143 max:174 shoes: Saucony Jazz Mileage 3
Running 16:45 4.97 km (3:22 / km) +59m 3:11 / km
ahr:143 max:155 shoes: Saucony Jazz Mileage 3
Orienteering 38:53 6.33 km (6:09 / km) +31m 6:00 / km
ahr:129 max:153 shoes: Saucony Peregrines 1