Training Log Archive: jonny crickmoreIn the 7 days ending Dec 22, 2019:
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Thursday Dec 19, 2019 #
10 AM
Cross Training 1:37:05 [0]
ahr:124 max:160
22.5 -- 505
Wainui bike park and home.
Wainui bike park and home.
Wednesday Dec 18, 2019 #
1 PM
Cross Training 1:41:57 [0]
ahr:105 max:133
35 -- 444
Easy with Laura to lighthouse and back from Eastbourne.
Easy with Laura to lighthouse and back from Eastbourne.
Monday Dec 16, 2019 #
11 AM
S+C 30:00 [0]
3 PM
Cross Training 1:13:57 [0]
ahr:133 max:160
16 -- 721
Electric avenue, weta and bull run. Bull run was very scary.
Electric avenue, weta and bull run. Bull run was very scary.