Training Log Archive: jonny crickmoreIn the 7 days ending Aug 23, 2015:
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Saturday Aug 22, 2015 #
12 PM
Running 13:19 [2] 2.03 km (6:33 / km) +167m 4:38 / km
Running 39:43 7.95 km (5:00 / km) +476m 3:51 / km
shoes: Inov-8 x-talon 190 Orange2
Wednesday Aug 19, 2015 #
Note
(injured)
Not got ant agent atm. Will upload training when back in ed. Nighthawk was amazing still feeling exhausted after Scottish.
Also got a sore foot arch and ingrown toenail. My desire to train is limited
Also got a sore foot arch and ingrown toenail. My desire to train is limited
Tuesday Aug 18, 2015 #
2 PM
Running 46:42 [2] 10.51 km (4:27 / km) +90m 4:16 / km
shoes: Asics mileage