Training Log Archive: jonny crickmoreIn the 7 days ending May 31, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:02:18 13.83 km (4:30 / km) +307m 4:03 / km
ahr:131 max:172 shoes: Inov-8 trailroc
Running 25:02 5.72 km (4:23 / km) +19m 4:18 / km
ahr:133 max:171 shoes: Saucony support