Training Log Archive: jonny crickmore

Well first full race for a long time just soo happy about that. Also first time I have made so much mistakes for a long time that bit wasn't as good.

Just really couldn't get my head into it think I was trying too hard not too think about my leg but started well spiking first 4 then just got lazy really and missed a relatively easy control. Then just started making lots of mistakes losing 5-6 min at least overall. Then leg kicked in roughly 35min but it was a fairly easy last bit so just turned off the gas just went about 60% and cruised in.

Was quite happy to see I was in contention at the beginning despite not having trained for near 6 weeks now. Felt like I was going really well in the winter months just gutted not to be able to show that.

Can't say I havce too much hopes for selections oh well more time in summer to go oing abroad.

3min hard 1 min easier x5. Was fun:)