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Training Log Archive: jonny crickmore

In the 7 days ending Jun 15, 2008:

activity # timemileskm+m
  Cycling3 5:30:00
  Track1 45:00
  Running1 2:35 0.5(5:12) 0.8(3:14)
  Total3 6:17:35 0.5 0.8

«»
2:45
0:00
» now
MoTuWeThFrSaSu

Friday Jun 13, 2008 #

Cycling 1:30:00 [3]

Thursday Jun 12, 2008 #

Cycling 2:00:00 [3]

Running race 2:35 [5] 0.8 km (3:14 / km)
shoes: trainers

800 meters

Tuesday Jun 10, 2008 #

Cycling 2:00:00 [3]

Track (fitness) 45:00 [4]

fitness testing like pressups agility test and other things like that

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