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Training Log Archive: jonny crickmore

In the 1 days ending Jul 5:

activity # timemileskm+m
  Running1 44:17 5.48(8:04) 8.83(5:01) 156
  Total1 44:17 5.48(8:04) 8.83(5:01) 156

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Tu

Tuesday Jul 5 #

5 PM

Running 44:17 [2] 8.83 km (5:01 / km) +156m 4:37 / km
ahr:112 max:135 shoes: NB 880 2

Easy Loxley

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