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Training Log Archive: jonny crickmore

In the 1 days ending Jul 4:

activity # timemileskm+m
  Running1 53:37 6.67(8:02) 10.74(5:00) 208
  Total1 53:37 6.67(8:02) 10.74(5:00) 208

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Mo

Monday Jul 4 #

5 PM

Running 53:37 [2] 10.74 km (5:00 / km) +208m 4:33 / km
ahr:114 max:144 shoes: NB 880 2

Standard Rivelin

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