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Training Log Archive: jonny crickmore

In the 1 days ending Jun 10, 2022:

activity # timemileskm+m
  Running1 45:00 6.01(7:29) 9.68(4:39) 90
  Total1 45:00 6.01(7:29) 9.68(4:39) 90

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Fr

Friday Jun 10, 2022 #

12 PM

Running 45:00 [2] 9.68 km (4:39 / km) +90m 4:27 / km
ahr:154 max:184 shoes: NB 880 2

Easy with strides.

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