Orienteering 15:21  4.27 km (3:36 / km) +17m 3:31 / km
shoes: X-Talon 190-4
4th team is pretty awesome. A bit marred though as the courses were stupidly easy and also 3 of the first 4 controls didn't work. At one I punched ran off 10m turned round went back and still didn't work so ran off as the guy I was withs didn't work either. Then was like oh I should pin punch but was nearly at 2 so carried on and 2 didn't work or have pin punches then wasn't so bothered.
Struggled running as well as I would like as just not had the fitness this season but did all I could on the day so happy enough with that.
Cecilie, Sasha and Meg all ran awesome.
Hope the sprint is better but it is the same planner.
Also I drowned my phone so if anyone tries to Whatsapp me I ain't gonna get it.