Running 34:39 [5] 7.45 km (4:39 / km) +357m 3:45 / km
shoes: Inov-8 x-talon 190 Orange1
Edale show race
Stacked field. Set off up the hill in 5th behind Si Bailey,Kris, Bond & Schorah
Felt good today and moved well up the climb and then striggled on the edge a bit losing bits of time. But got into maniac mode on the descent and just destroyed Schorah and Bond going from 100m behind bond to about 100m ahead. Took a bad fall and lost a lot of skin down whole right side of my body but not too battered at the moment. Unfortunately Kris twisted his knee so ended up 2nd in the end.
Feeling a lot better today than friday