Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jonny crickmore

In the 1 days ending Jun 8, 2014:

activity # timemileskm+m
  Running1 54:21 6.84(7:57) 11.0(4:56) 460
  Total1 54:21 6.84(7:57) 11.0(4:56) 460

«»
0:54
0:00
» now
Su

Sunday Jun 8, 2014 #

10 AM

Running 11:21 [2] 2.1 km (5:24 / km) +83m 4:31 / km
shoes: Inov-8 x-talon 190 Orange1

Running 34:39 [5] 7.45 km (4:39 / km) +357m 3:45 / km
shoes: Inov-8 x-talon 190 Orange1

Edale show race

Stacked field. Set off up the hill in 5th behind Si Bailey,Kris, Bond & Schorah
Felt good today and moved well up the climb and then striggled on the edge a bit losing bits of time. But got into maniac mode on the descent and just destroyed Schorah and Bond going from 100m behind bond to about 100m ahead. Took a bad fall and lost a lot of skin down whole right side of my body but not too battered at the moment. Unfortunately Kris twisted his knee so ended up 2nd in the end.
Feeling a lot better today than friday

Running 8:21 [2] 1.45 km (5:46 / km) +20m 5:24 / km
shoes: Inov-8 x-talon 190 Orange1

« Earlier | Later »