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Training Log Archive: jonny crickmore

In the 1 days ending May 29, 2012:

activity # timemileskm+m
  Running1 1:00:57 6.61(9:14) 10.63(5:44) 213
  Total1 1:00:57 6.61(9:14) 10.63(5:44) 213

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Tu

Tuesday May 29, 2012 #

Running 1:00:57 [1] 10.63 km (5:44 / km) +213m 5:13 / km
ahr:129 shoes: inov8 x-talon 212

Same group as yesterday easy jog through rivelin starting to feel good will crack out some sprintervals tomorrow. Keeping it fairly easy though. Don't want to ruin my chances of getting selected for WOC :)

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