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Training Log Archive: jonny crickmore

In the 1 days ending May 24, 2011:

activity # timemileskm+m
  Running1 26:14 3.24(8:06) 5.21(5:02)
  Total1 26:14 3.24(8:06) 5.21(5:02)

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Tu

Tuesday May 24, 2011 #

Note

Something just got sore in quads again so going to stay off speed work thought this had cleared up which is annoying

Running 26:14 [2] 5.21 km (5:02 / km)
shoes: wave harrier pair 3

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