Orienteering 1:18:00  12.3 km (6:20 / km) +250m 5:45 / km
shoes: wave harrier pair 3
Decided to just set out and cruise round as didnt want to cause more damage to legs and rather push myself tomorrow.
Bad start losing 3 min at 3 just missing it then relocated off wrong feature.
After that made a few small errors and keeping myself steady. Shocking that i won m18 considering was 10min down on cherry but good to keep up my collection and epicly huge trophy.